As with communication there must be trust in this triad. Trust that our communication is authentic. Trust that each of us has the others best intentions at heart even in those uncomfortable situations or conversations. Trust that when we are separated that are hearts are still true to our triad. Trust to share all our emotions and feelings no matter how scary that may be. Because without trust there will be doubt and doubt can be toxic. So golden rule number 2 trust it is essential to continue the strong bond we have.